Schedule

  • Wednesday - Chair Yoga - Shape Up NYC - Free Class

    January 17, 2018 @ 11:30 am - 12:30 pm

    Chair Yoga
    A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints.
    Polo Ground Senior Center
    2965 8th Avenue
    Wednesday: 11:00 a.m.-12:00 p.m.
    B, D to 155th Street

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  • Thursday - Free Class - Shape Up NYC

    January 18, 2018 @ 5:00 pm - 6:00 pm
    Gertrude Ederle Recreation Center, 232 W 60th St, New York, NY 10023

    Mats provided. You MUST bring an ID & lock to store your belongings in the Rec Center locker rooms.

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  • Chair Yoga for Seniors

    January 19, 2018 @ 11:00 am - 12:00 pm
    New York City Housing Authority Castle Hill Senior Center, 625 Castle Hill Ave, Bronx, NY 10473, USA

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  • Buddha Body Yoga Sundays with Anita

    January 21, 2018 @ 1:15 pm - 2:45 pm
    Spoke the Hub Re-Creation Center, Park Slope, Brooklyn

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  • Chair Yoga for Seniors *NYC Parks Membership required

    January 23, 2018 @ 9:30 am - 10:15 am
    Tony Dapolito Recreation Center, 1 Clarkson St, New York, NY 10014, USA

    for members of NYC Parks & Recreation Centers, sponsored by Humana

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